From: happyworldsociety@googlegroups.com
Date: Sat, 11 Feb 2012 00:41:05 +0000
Subject: HWS :) Digest for happyworldsociety@googlegroups.com - 1
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- Towards The Healthier & Happier Lifestyle [1 Update]
http://groups.google.com/group/happyworldsociety/t/fee8b32be867b816
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Topic: Towards The Healthier & Happier Lifestyle
Url: http://groups.google.com/group/happyworldsociety/t/fee8b32be867b816
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From: Goodman Naorem <goodmannaorem@gmail.com>
Date: Feb 10 02:55PM +0530
Url: http://groups.google.com/group/happyworldsociety/msg/96ee037a4bf38943
*Towards The Healthier & Happier Lifestyle*
* *
*Dear friend,*
* *
*Today, I wanna share with you some ideas towards the Healthier & Happier
Lifestyle.*
* *
*1. OUR FOOD AS OUR MEDICINE*
*We all agree that prevention is better than cure; then, why don't we take
care of our body beforehand instead of trying to cure it after allowing
diseases to occupy us? Our food is our best medicine. Instead of depending
on costly medicines produced mostly from unnatural chemicals, why don't we
make our food our medicine eating more natural & nutritious fruits,
vegetables, nuts, whole grains instead of depending on meat, processed
food, supplementary vitamins & other medicines?*
* *
*2. OUR DRINKS AS OUR MEDICINE*
*Why don't we turn to more natural drinks like water, fruit juice,
vegetable juice, rice milk, oat milk, soya milk, herbal tea etc instead of
drinking soda, cold drinks, alcoholic drinks etc?*
* *
*3. ACTIVITY MEANS ALIVE*
*Activity is the symptom of being alive and inactivity is the symptom of
dying or death. It means, if we want to be alive, we should lead a dynamic
life always engaging to some activities around, instead of lazing away in
sloth. Walking, cycling, exercising, meditation, swimming, cleaning,
washing, arranging, organizing, gardening, cooking, serving, reading,
browsing internet etc are all good dynamic activities while away from
professional work.*
* *
*4. BETTER BE SPIRITUAL & RICH*
*Material things can never represent the real you. You are unique as
yourself and should reflect your unique qualities as a human being. If you
cannot be a good human being with your original spiritual qualities, then,
you are missing the best of yourself in you. Your big house, big car,
costly gadgets, furniture, clothes, jewelry & other belongings cannot
represent you as a good person in life. The day you die, all your material
assets become meaningless to you, but your spiritual assets will remain
with you leading you to a better next birth. Then, isn't it wiser to give
more importance to your more lasting assets of spiritual qualities than
putting all your efforts to accumulate transient material assets? However,
it is always better if you can be spiritual & rich at the same time.*
* *
*5. LIVING OUR BEST IN THE PRESENT*
*We can't live in the past nor can we live in the future unless we live at
present! So, it's waste of time & energy for us to keep on thinking about
the past whether good or bad and also to dream too much for the future
instead of living our present life fully & happily, the best way we can
right now. So, stop living in the shadow of the past glory of your
ancestors and also stop braging about the possible glory of the future
generations; instead live your best & happy life in the present.*
* *
*6. LIVING IN UNIVERSAL FRIENDSHIP*
*By now, at this advanced stage of human evolution spiritually &
materially, there is no need for physical fights, battles, wars for
survival like our ancestors did in the past. Wars are totally useless
exercises of the past based on false ego of national domination, racial
superiority, color colonization, expanding kingdom & imperialism, for
imposing political ideologies or for the greedy control of world's
resources etc. As of now the global awakening of oneness of humanity show
us the way of the people's better & happier way of living by helping one
another instead of dividing humanity into the minority exploiters & the
majority exploited of the past that only led to hatreds, conflicts, wars &
sufferings in the world. Now, we have the good opportunity for us all to
live happily together as fellow human beings in universal friendship.*
* *
*7. SPIRITUALITY IS THE SOLUTION FOR ALL PROBLEMS*
*All the world problems are due to people's lack of spirituality &
exercising them among the fellow people and also in connection with other
living beings & nature. If we want a heavenly world, spirituality should be
the basis of all the activities in the world, then, there will be no
problem in the world!*
*What is spirituality? *
*Spirituality simply means having the qualities of LOVE, PURITY,
CLEANLINESS, DUTY, SINCERITY, EMPATHY, NON-INJURY, EQUITY, UNITY,
PHILANTHROPHY, JUSTICE, HAPPINESS etc and applying these qualities in our
day-to-day life while dealing with our fellow human beings, other living
beings & nature around us.*
* *
*Happiness for all!*
* *
*Regards,
Goodman Naorem
For HAPPY WORLD SOCIETY*
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